The Bondi Beach Diet is about how to get to where we all want to be when you go for a swim at a nice beach. We all want to look good. There is no miracle method. The easy way is the way that works for you.
We’ll give you some methods that worked for us and some others that you can try. The MIRACLE DIET is the one that you can keep on. A little boost at the beginning might help you to see some positive results and get you motivated. But many of the Biggest Loser contestants have ended back where they started because they simply went too hard. The dedication they showed to loose the weight was admirable, but nobody can pull tyres uphill every day..